Aqua fitness Tour

Dear friends!

We are happy to invite you to participate in a unique sports and recreational program "AQUAFITNESS TOUR"

Are you bored to just lie on the beach? Are you dreaming about beautiful body and smooth tan?

Eating buffet and keeping your body beautiful and trim  - now it's real!!

Full rest and proper exercises - it is possible!

AQUAFITNESS TOUR - it's a great opportunity to combine leisure and  health-improving exercises in the sea, pool and beach, actively spend time in a company of like-minded people. Our program is designed for active women and men, who chose to have a healthy lifestyle. The tour program includes daily classes conducted by certified yoga and aqua aerobics trainers,that aimed to improve health, reduce obesity, relax musculoskeletal system, give stress relief to muscles, rapid consolidation and "trim" of muscles of the entire body, as well as the achievement of mental comfort. As a rule, upon condition of abidance of exercise regime and nutritional advice,tangible results can be achieved (weight loss, improved health,skin and body "lifting" ),results are visible after the first week of vacation.

Every day with you:

The instructor of the St. Petersburg School of Yoga "Flow of Travel", yoga instructor and GYROTONIC (R) -   Tatiana Fedorovskaya .

Evening training will be in style of vinyasa-flow-yoga in the free flow: motion and rest. Classes will be interesting to beginners and to experienced practitioners. Asanas, pranayama, theory and practice of yoga,in spare time - free individual consultations about detuning of asanas, yoga therapy , etc.

Tatiana has been practicing yoga since 2000. She is a seminar facilitator and conducts mountain yoga training in Nepal, Kazakhstan, the Altai and Pamir. She has a medical, pharmaceutical and sports education.

Daily training includes classes of aqua aerobics, self-massage, stretching and relaxation. Classes will be conducted by leading-aqua-aerobics instructor teaching at sports clubs Fitness House, Baeva Oksana. Oksana is a regular participant in international aqua-conventions, she gives group and individual classes of aqua aerobics,swimming lessons to adults and children,classes with pregnant women. Her experience in fitness field is 5 years, she has higher sports education.

Place and date:

3-11, June 2012

Turkey, Marmaris

Hotel Marmaris Park 4 * HV located at the seaside, in parkland between Marmaris and Icmeler, 6 km away from the center of Marmaris and 2km away from Icmeler's center.

Nearest Airport: Dalaman (96 km)

Tour price 35 000 rub.